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What is Metabolism ? Metabolism refers to the chemical processes that occur within an organism to maintain life. These processes include the synthesis of molecules, the breakdown of molecules to release energy, and the elimination of waste products. The term metabolism can also refer to the sum of all chemical reactions that occur in an organism, including those involved in growth, development, and reproduction. Why good metabolism is important ? Good metabolism is important because it helps to maintain the balance of the body's chemical processes and ensures that the body has enough energy to carry out its functions. It also helps to eliminate waste products and toxins from the body, which can be harmful if they build up. Having a healthy metabolism can also be important for maintaining a healthy weight, as it plays a role in how the body uses and stores energy from the food we eat. People with a faster metabolism tend to burn calories more quickly and may have an easier time main